Counselling and Talking Therapy can be helpful when your situation changes or things simply become too difficult to manage. It may not be clear to you what is causing the imbalance and to be guided in your journey of discovery and healing by a therapist can be rewarding in that together different perspectives can be explored.
PGDip Psychology, Dip Counselling & Psychosynthesis Practitioner
If a specific event causes distress it also may be preferable to navigate this with a neutral person who is skilled and trained in guiding you through challenging times.
Oftentimes, an event can trigger other previously experienced difficulties that weren’t resolved fully. This can complicate your current experience and a therapist can identify these with you so that you can address them appropriately.
I have been practicing at the Light Centre (previously the Clapham Common Clinic), for over eight years. I am very well placed to guide you on your healing journey. I have worked with clients of all ages (18+) and walks of life. In fact, I’ve worked with people from all continents. I pride myself in this broad range of enriching client work which will be beneficial for you.
Please do not hesitate to contact me for a free 15 minute introduction video call. I encourage you to contact several therapists to get an idea of the different services and styles available. It is important that you find someone you are comfortable with to do this important work. Your healing journey can begin today.
Some issues I can help with but I am not limited to:
- Anxiety and Depression
- Inter-Generational Issues
- Mixed Cultural Heritage
- Creative Blocks